Core Control- Mat Pilates For Crafters at Cast Away

Mat Pilates for crafters, desk workers, and lovers of beautiful spaces. Join us in the bright, calming atmosphere of Cast Away Yarn Shop for a 50-minute session focused on deep core strength, opening the chest, healthy posture, and mobility for your forearms, wrists, and hands.

Whether you knit, crochet, sew, or spend your day at a desk, take time to move, ease tightness, and care for the muscles you use most.

Class details

Sunday, November 8 at 9:30 AM · Cast Away Yarn Shop, 100 4th St., Santa Rosa

Included with your ticket

• 50-minute Mat Pilates and mobility class, with mats provided
• Complimentary Pilates socks and a cork massage ball to take home
• A 30-minute private shopping session after class, before the shop opens to the public

Bring a water bottle.

Tickets are sold on Eventbrite, not through this Shopify listing. Buy your ticket on Eventbrite. Cast Away customers get $5 off with promo code CASTAWAY5